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'How to PROPERLY Bulgarian Split Squat To Grow Your Quads'
'How to PROPERLY Bulgarian Split Squat To Grow Your Quads' 03:24 Dec 17, 2021
'The 5 Biggest Fitness Mistakes (Part 2)'
'The 5 Biggest Fitness Mistakes (Part 2)' 06:15 Dec 17, 2021
'COLOSSUS Q&A Secret to Success | 2017 Mistakes and Lessons Learned'
'COLOSSUS Q&A Secret to Success | 2017 Mistakes and Lessons Learned' 11:47 Dec 14, 2021
'Inguinal Hernia Surgery Fast Recovery Tips & What To Expect'
'Inguinal Hernia Surgery Fast Recovery Tips & What To Expect' 10:38 Dec 13, 2021
'How to PROPERLY T-Bar Row | 3 Advanced Variations for Muscle Gain'
'How to PROPERLY T-Bar Row | 3 Advanced Variations for Muscle Gain' 04:38 Dec 11, 2021
'How to PROPERLY Perform a Glute Pull Through | Fix Your Cable Pull Through Form NOW!'
'How to PROPERLY Perform a Glute Pull Through | Fix Your Cable Pull Through Form NOW!' 04:27 Dec 11, 2021
'Intense Shoulder Workout For Massive Delts! | Colossus Fitness Shoulder Workout'
'Intense Shoulder Workout For Massive Delts! | Colossus Fitness Shoulder Workout' 07:39 Dec 3, 2021
'How to PROPERLY Overhead Press | Proper OHP Form for Muscle Gain'
'How to PROPERLY Overhead Press | Proper OHP Form for Muscle Gain' 05:27 Dec 1, 2021
'5 Best Dumbbell Exercises For Muscle Gain'
'5 Best Dumbbell Exercises For Muscle Gain' 03:56 Dec 1, 2021
'INTENSE DEADLIFT TRAINING | ANYTIME FITNESS'
'INTENSE DEADLIFT TRAINING | ANYTIME FITNESS' 05:15 Dec 1, 2021
'How to PROPERLY Shoulder Press | 5 Variations for Muscle Gain'
'How to PROPERLY Shoulder Press | 5 Variations for Muscle Gain' 06:03 Nov 30, 2021
'6 Secret Six Pack Ab Tips To Amazing Abdominal Muscles'
'6 Secret Six Pack Ab Tips To Amazing Abdominal Muscles' 04:02 Nov 27, 2021
'20\'000 Calorie Challenge vs. Colossus Fitness?'
'20\'000 Calorie Challenge vs. Colossus Fitness?' 12:47 Nov 27, 2021
'Dumbbell Bench Press Exercise Tutorial || FIX YOUR FORM NOW + Muscle Gain Variations'
'Dumbbell Bench Press Exercise Tutorial || FIX YOUR FORM NOW + Muscle Gain Variations' 06:45 Nov 27, 2021
'INTRO TO MY NEW COMPANY ALFA FITNESS WITH CEO TJ OKARO'
'INTRO TO MY NEW COMPANY ALFA FITNESS WITH CEO TJ OKARO' 07:46 Nov 23, 2021
'Garage Gym Build & Tour!'
'Garage Gym Build & Tour!' 14:40 Nov 22, 2021
'FIX YOUR FRONT SQUAT FORM NOW! How to PROPERLY Squat for Muscle Gain'
'FIX YOUR FRONT SQUAT FORM NOW! How to PROPERLY Squat for Muscle Gain' 06:20 Nov 20, 2021
'How To PROPERLY Lateral Raise | 3 Common Lateral Raise Mistakes'
'How To PROPERLY Lateral Raise | 3 Common Lateral Raise Mistakes' 05:41 Nov 20, 2021
'Intense HIIT Workout On The Treadmill | HIIT In The Gym'
'Intense HIIT Workout On The Treadmill | HIIT In The Gym' 11:09 Nov 18, 2021
'FIX YOUR CHEST FLY FORM NOW! | How to PROPERLY Chest Fly for Muscle Gain'
'FIX YOUR CHEST FLY FORM NOW! | How to PROPERLY Chest Fly for Muscle Gain' 04:36 Nov 17, 2021
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