'Can you bring your fitness activities to a whole new level? Watch former British gymnast Damien Walters as he demonstrates everyday activities and movement in a unique and creative way to capture how Freestyle Training can prepare the body for a range of sports and activities using his experience and no limits attitude! FreestyleTM Group Training is available at Fitness First clubs in Malaysia. Check out the schedules:http://bit.ly/FitnessFirstTimetable We #GoFurtherTogether to #LiveLifeFreestyle'
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