'(Fit It In) Workout--Speed Drills-Abs-Balance For Seniors'

'Here is a great routine for seniors. Or some ideas if you teach or work with seniors  **Please Read Both Disclaimers**  Check Out More Classes:  Live Classes:  https://www.facebook.com/pavc315  Mondays@10:30am, Tuesdays@9:30am, Wednesdays@10:30am  Social Media:  \"Please Subscribe\" For more information and simple videos// check out our links below: http://www.youtube.com/c/PattyAndrewsM2LSLLC https://www.facebook.com/pavc315   Facebook Senior Page: https://www.facebook.com/pattym2lsseniors   Music Disclaimer: We do not own nor claim any rights to this music, so no copyright infringement is intended. This music is being used for educational purposes only.  Fitness Disclaimer: Before (you start) any fitness workout, please consult your physician or health care provider. Not all exercises and or workout videos are suitable for everyone. Although this video is listed as low-impact and suitable for seniors (YOU), assume all the (Risks, Injuries including Death) when doing (M2LS LLC or Patty Andrews), videos (Live or on any other Social Media Platform).  Thanks, Everyone! #Moveit2loseitStudio.com' 

Tags: senior balance , senior speed drills , seniors standing abs , 30mins seniors workout , silversneakers workout

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