'This at-home POWER WALK to the QUEEN of Latina pop music, JLO! Torch those calories with this fun, energising, one-mile walk in your own home (or wherever there is internet!) This workout is great to do on it\'s own for a speedy, fat blasting, workout, or along with any of my other workouts and cool downs. 15 minutes will FLY by as you move through this super fun, energising routine - I can’t wait to hear what you think! Want extra support from a community of wellBEings? Join the upBEat tribe on Facebook to get access to: ✔️ FREE #YearToThrive Challenge ✔️ FREE dedicated support from a team of coaches ✔️ EXCLUSIVE lives with Gina B sharing her tips, tricks and words of wisdom
Tags: fitness , walking workout , cardio workout , lose weight , hiit workout , total body workout , home workout without equipment , fat burning workouts , hiit workout for fat loss , hiit workout for beginners , power walk , low impact total body workout , full body workout at home , low impact hiit , workout for beginners , online trainer , gina b , up to the beat , Gina B workouts , jlo , 15 Minute Workout low impact cardio workout
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