'Day 6: Serge 28 Day You Got This Challenge with Shani McGraham Shirley'

34:16 Mar 28, 2021 2 3

'This is day 6 of a Serge 28 Day Fitness Challenge. (28) 30 minute videos mixing dance fitness and body conditioning exercises. Are you up for the challenge? Commit to these exercises, and I promise, you will feel very different in 28 days.' 

Tags: fitness , cardio , exercise , challenge , butt , legs , strength training , ZUMBA , home exercise , glutes , 30 minute , milk , fun fitness , Shani , Jamaica , shirley , serge , yahsuh fitness , mcgraham , body conditioning , jamaican exercise

• run
• interval training
• �º fitness couple
• toronto
• Take
• Qu
• strength training
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• amazing
• ENTERTAINMENT

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