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Mar 30, 2021
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'Follow me on instagram http://www.Instagram.com/rosemarycp24 Weekly Workout Plan Monday : https://youtu.be/dgMQP9qHpHI or https://youtu.be/IYcMLKwyj7M Tuesday : https://youtu.be/FtlBTl22Lus or https://youtu.be/N7olObqBP-s Wednesday : https://youtu.be/qVi8bPvuAjk or https://youtu.be/OrcShNJLCZ0 or https://youtu.be/O17xEngNG8M Thursday : https://youtu.be/FtlBTl22Lus or https://youtu.be/N7olObqBP-s Friday : https://youtu.be/ZBdt0a7uNlw Saturday : https://youtu.be/5j931S-k2D8 or https://youtu.be/qPDmhF0GQxQ Sunday : Rest Home exercise to reduce shoulder fat :: https://youtu.be/ph0YeH15wyY Home workout to reduce love handles :: https://youtu.be/oUkFGLLmEKI 5 minute push up workout :: https://youtu.be/UEqtu_DRzak Home Exercise for Breast Sagging :: https://youtu.be/zo9ObBq2AWk workout for flat stomach :: https://youtu.be/uEyTShl3C7o Subscribe my new channel \'Healthy Recipes\' : https://youtu.be/2oRzBTvbAEU 30 Day Weight-loss Challenge (Exercise & Meal Plan ) : https://youtu.be/7Du2xPDocRI 30 Day Intermittent Fasting Challenge : https://youtu.be/5U2PKYE9C7c 30 Ramadan Weight loss Challenge : https://youtu.be/gpK3QSWnRUI --------------------------------------------------------------------------------------------------------------------------------- Hello I am Rose Mary, Eat clean & get fit is my YouTube channel where I share my workout routines and clean & delicious recipes for weight loss and weight management. I am not a professional nutritionist or fitness trainer, all my experience is what I have got from my 15 kg weight loss journey. Thanks for watching and please share your valuable comments and feedbacks as to how I can improve. Also let me know what you need help with. I will help you on that. Disclaimer : The content is not intended in any way as a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.'See also:
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