'Today is a rest day if you are following my Januarys Challenge. In this video I talk about clean eating and how you can download my free eating plan and a quick update on the challenge. Lucy xx Download my Free 7-day Eating plan here http://bit.ly/2iNRwNA'
Tags: diet , challenge , how to lose weight , clean eating , lucy wyndham read , womens fitness channel , back on track , uk fitness blogger , lwrfitness , nutrition advice , Bloated , diet advice , lucyssquad , free eating plan , what is clean eating , fitness bloggger , lucys challenges
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