'A period of time at the beginning of an exercise session when you perform a lower intensity version of the same or similar exercise you plan. Warming up your muscles is one of the most important aspects of any workout.So, drive up yourself for the best warm up by our famous fitness trainer Vikram before any exercise. FitVit brings you Fitness in New Mantra, Stay in Shape , Tone those Muscles & Feel Fantastic. This Channel is all about Health & fitness through amazing shows on different Genres of Workouts, Featuring Top Experts & Trainers. SUBSCRIBE for new Videos & Complete Realtime Guide to a Better Body, A Healthier Body'
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