'When The Spotter Pays The Price - GYM IDIOTS'

03:45 May 13, 2023
'Two things went wrong here. First, the guy performing the Barbell Shoulder Press is using too much weight. It actually looks like he is doing a Push Press, because he starts off with a leg drive; but that\'s probably because the weight is far too heavy and he needs to cheat to get the bar up. Second, no one should ever use a spotter on this exercise. The safest way to get out of a failed rep is to dump the bar, and you don\'t want a spotter to be in the way.   BUY T-SHIRTS: http://teespring.com/stores/oefitness  Some come here to learn, others to laugh and have fun. This channel informs about fitness, exercising and health. It gives tips on how to workout properly.   Be a part of the community and hit the subscribe button and hit the bell beside to get a notification when videos are uploaded.   ⚠️Follow On Social Media Here⚠️  Facebook: https://www.facebook.com/OfficialOEFitness  Instagram:  https://www.instagram.com/ig.gymfail/   

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