'Are you stuck on the couch dreaming of starting your fitness journey, but don’t know what to do? Well this Low Impact Absolute Beginner Dance That Walk Workout Series is for you. But it’s also perfect for anyone who wants an easy and fun way to improve their current fitness level one walk at a time! Join me and I’ll get you walking from 5 mins a day all the way to 50 minutes in my progressive walking plan! Increasing by 5 minutes every workout, you’ll go from 0 to 3 miles of walking in no time! Start walking for a fitter, stronger version of you! HERE’S WHAT YOU DO: Do each workout for as long as you need before progressing to the next workout. With each workout video increasing in 5 minute increments, you can walk your way to 50 minutes as quickly or as slowly as you want! Don\'t forget to SUBSCRIBE for more free workout videos like this one! Good health is steeped in community, and ours is one of the liveliest! Join our tribe of wellBEings, just like you, enjoying support, friendship, encouragement and toe-tapping fun along the way. SIGN UP FOR OUR FREE NEWSLETTER: https://www.uptothebeat.com JOIN OUR PRIVATE FACEBOOK GROUP “upBEat Tribe”: https://www.facebook.com/groups/upbeattribe/ FACEBOOK Page: https://www.facebook.com/uptothebeatfit/ INSTAGRAM: https://www.instagram.com/uptothebeatfit/ TWITTER: https://twitter.com/uptothebeatfit/'
Tags: low impact , walking workout , cardio workout , dance fitness , walk at home , indoor walking , beginner workout , leslie sansone , walking exercise , easy workout , Dance That Walk , exercise for beginners , Exercise routine , workout for bad knees , walking for weight loss , 45 minute workout , jessicasmithtv , cardio exercise , obese workout , absolute beginner workout , ladies at home workout , new mum exercise , diabetes workout , arthritis workout
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