'Fitness Funda : The advantages of walking hand exercise'

04:31 May 30, 2023 1 1

'Stand tall with your leg straight and feet hip-width apart with your arm on your side. Bend forward from your waist and place your hands on the floor about shoulder-wdith apart.' 

Tags: Workout , gym , loss , weight , lose , Health , bodybuilding , body , muscle , Weight Training (Hobby) , Physical Fitness (Industry) , Physical Exercise (Interest) , training , Fitness (Magazine) , Walking (Sport) , Hand (Anatomical Structure)

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