'15 min FLAT BELLY & STRONG CORE (Ballet Abs Workout)'

17:27 Jun 11, 2023
'15min BALLET WORKOUT! A total core workout for a flat belly and strong core. No equipment at home workout. ⭐️SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️  ⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP  ⭐️WORKOUTS TO PAIR WITH THIS ONE: 12 min HIIT Workout (Apartment Friendly): https://bit.ly/2JKjA0l 30 min FULL BODY HIIT: https://bit.ly/2yA7i8K 15 min Abs & Booty: https://bit.ly/2ULC4Ep 20 min Booty/Leg Workout: https://bit.ly/3aKFoVD   

Tags: abs , ab workout , no equipment , at home workout , 15 min abs , ab workout at home , madfit abs , at home abs workout , total core workout , flat belly workout , ballet core , ballet abs , ballet workout , ballet abs workout , ballerina abs , ballerina workout , madfit workout , strong core workout , flat belly strong core , 15 min abs workout , 15 min total core , madfit core , ballet total core , 15 min ballet abs workout , ballet at home workout , madfit total core , 15 min ballet workout

See also:

comments