'10 Minute Gentle Stretch With An Exercise Ball'

10:21 Jun 14, 2023 3 4

'This gentle stretch routine uses a big ball to loosen up your muscles in new ways. Mixing it up is good for your body and your mind! #seniorfitness #stretching   ---------  

• personal trainer
• into
• 30 min workout
• muscles
• prof
• how to lose weight fast
• sweat
• routine
• gym music
• œtraining

comments

Post