!['10 Minute Gentle Stretch With An Exercise Ball'](https://cdn-img01.fitness4blog.com/images/5-m/119/1194940.jpg)
10:21
Jun 14, 2023
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'This gentle stretch routine uses a big ball to loosen up your muscles in new ways. Mixing it up is good for your body and your mind! #seniorfitness #stretching ---------See also:
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