This 30 minute low impact toning workout targets the inner thighs /outer thighs / and gluten (booty) to sculpt, lift, and tone. We are isolating all those muscle smaller groups with this one! Inspired by my time teaching barre for 5 years. Bodyweight workout but optional equipment : Booty band (bret contreras booty band) weight Like, Share, Comment. www.tiffanyleah.com Instagram @tiffanyleah_
Tags: Women , fitness , Workout , abs , motivation , exercise , wellness , core , strong , strength , arms , form , weightloss , Travel , homeworkout , thighs , glutes , booty , toned , barre , legworkout , bandworkout , legday , lowerbodyworkout , bootybuilding , bootybuilder , fitwomen , fitgirl , bodypositivity , gluteexercise , glutebuilder , lowerbody , lowerbodyexercise , travelworkout , athleta , exerciseform , workoutguide , workoutchallenge , fitnesstrainer , fitnessguide , homefitness , thighgap , hiiit , innerthigh , outerthigh , bootyband , bretcontreras , barreworkout , yearofours
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