'Body Weight Workout For Beginners'

25:55 Jun 22, 2023 3 3

'Beginners need love too.  This Body Weight Workout For Beginners hits, legs, core, shoulders, triceps, chest and I also added in some moderate cardio.  No weights involved...just find a space, grab a mat and start moving. Body Weight Workout For Beginners...LETS GO!' 

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