'15 MIN BEGINNER LEG WORKOUT (Booty, Thighs & Hamstrings / No Equipment)'

16:37 Jun 28, 2023 1 0

'⭐️ SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg   ⭐️ BEGINNER WORKOUTS: https://bit.ly/3mvHgYH  ⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️ APARTMENT FRIENDLY WARM UP: https://bit.ly/2Bounwk ⭐️ DO THIS COOL DOWN AFTER (15 min): http://bit.ly/2YO55PP ⭐️ COOL DOWN (5 min): https://bit.ly/3hqWdbf   

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• 2周ç ¦10公斤
• Nick Bare
• gymequipments
• Lose Weight Fast
• Alon
• sets
• home workouts
• workout videos
• vira
• beachbody

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