'Step one: Tell yourself you’re built to TRI. 2000-meter row 300 bodyweight reps 5K run or 1.55-mile walk DriTri proves how far you’ve come. As a total beginner or a seasoned athlete, it WILL challenge you. It will change you, but no sweat (or actually, lots of sweat). You train every class. Also available are the Sprint and Relay options. Ready? Of course, you are. Make yourself proud for only $25 this September 18 at 1:30pm. Sign up at the front desk or call us at 225.424.5000. --------------- Welcome to Orangetheory Fitness Baton Rouge - Towne Center. Book a free class by contacting us today at (225) 424-5000. We all want more. More energy. More strength. More results. Orangetheory is designed to give you that, and more. Our workout changes you at the cellular level, and is scientifically proven to give you a longer, more vibrant life. *Free class is for first-time visitors and local residents only. Certain restrictions apply. $28 minimum value. Orangetheory is heart-rate monitored training that is designed to keep heart rates in a target zone that spikes metabolism and increases energy. The result is the Orange Effect – more energy, visible toning, and extra fat and calorie burn for up to 36 hours after your workout! And always remember, our memberships are month-to-month. NO LONG-TERM CONTRACTS. Orangetheory Fitness Baton Rouge is located next to Banana Republic at Towne Center. We are also on Facebook and Instagram: Facebook: https://www.facebook.com/orangetheoryfitnessbatonrouge Instagram: http://instagram.com/otfbatonrouge'
Tags: fitness , Workout , Calorie burn , SPORTS , hiit , high intensity interval training , toning , running , physical , fat burn , Orangetheory Fitness , baton rouge , Orange Zone , heart-rate , Orangetheory Fitness Baton Rouge
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