'Strengthening Exercises - Cricket Fitness.'

00:58 Aug 6, 2023 4 2

'Strengthening Exercises - Cricket Fitness.  In the following video, we have covered the different Strengthening exercises for fitness that can be done before playing the game of Cricket.  Exercise 1 - Lower Plank. Exercise 2 - Upper Plank. Exercise 3 - Spider Plank. Exercise 4 - Shoulder Tap. Exercise 5 - Commando Plank.  Do each of these exercises for 45 seconds, in the set of 3.  #fitness #fitnessdrills #AgilityDrills #footballacademy #footballtime #footballskills #soccerworld #footballculture #footballer #footballmatch #footballhighlights #soccerplayers #footballlove #footballers #bangalore #bengaluru #Shooterz #bengalurushooterz #reels #reelsinstagram #reelsvideo #reelsindia #reelsfootball' 

Tags: #cricket , #fitness , #Bengaluru , #shorts , #bangalore , #short , #ipl , #soccerplayers , #bcci , #footballers , #fitnessdrills , #AgilityDrills , #footballacademy , #footballtime , #footballskills , #soccerworld , #footballculture , #footballer , #footballmatch , #footballhighlights , #footballlove , #cricketacademy , #cricketvideos , #cricketlovers , #CricketLove , #cricketlearnings , #cricketcoaching , #Shooterz , #bengalurushooterz

• 80 s workout
• songs
• strength and conditioning
• 10k
• glutes workout
• Body Building Exercise
• skip
• bicep
• fitness
• exercise

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