'Strengthening Exercises - Cricket Fitness. In the following video, we have covered the different Strengthening exercises for fitness that can be done before playing the game of Cricket. Exercise 1 - Lower Plank. Exercise 2 - Upper Plank. Exercise 3 - Spider Plank. Exercise 4 - Shoulder Tap. Exercise 5 - Commando Plank. Do each of these exercises for 45 seconds, in the set of 3. #fitness #fitnessdrills #AgilityDrills #footballacademy #footballtime #footballskills #soccerworld #footballculture #footballer #footballmatch #footballhighlights #soccerplayers #footballlove #footballers #bangalore #bengaluru #Shooterz #bengalurushooterz #reels #reelsinstagram #reelsvideo #reelsindia #reelsfootball'
Tags: #cricket , #fitness , #Bengaluru , #shorts , #bangalore , #short , #ipl , #soccerplayers , #bcci , #footballers , #fitnessdrills , #AgilityDrills , #footballacademy , #footballtime , #footballskills , #soccerworld , #footballculture , #footballer , #footballmatch , #footballhighlights , #footballlove , #cricketacademy , #cricketvideos , #cricketlovers , #CricketLove , #cricketlearnings , #cricketcoaching , #Shooterz , #bengalurushooterz
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