'Angela Parker demonstrates two great moves to build your core strength, creating true stability in the center of your body. Your core will CHANGE for the better and your waist will slim down. Keep advancing these moves as you progress and have fun!'
Tags: tips , tutorial , tricks , fitness , Workout , abs , gym , exercise , diet , loss , lose , Health , howto , core , body , muscle , muscles , SPORTS , strength , training , ab , beginner , physical exercise , help , educational , Slim , stomach , oblique , tummy , down , instructions , abdominal , weightlifting , health diet , instructional video , stability , angela parker , body inspired fitness , Chelsea Settles
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