!['Stronghold Fitness - 6-week summer body countdown Workout #5'](https://cdn-img01.fitness4blog.com/images/5-m/124/1245438.jpg)
'Race the Complete 3 rounds of: 20 Jumping Jacks 10 Burpies (bear walk is accepted) 20 Mt Climbers 20 Lunges 10 Push Ups (knees or toes) 20 Squats Record your time after the 3-rounds! GOODLUCK!'
Tags: fitness , Workout , healthy , motivation , loss , weight , challenge , training , toning , intensity , active
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