'This is a 20 min indoor cycling workout for beginners! If you just got your spinning bike, exercise bike, or stationary bike, THIS IS FOR YOU! For the beginners, make sure you watch this BEFORE this Spinning class!
Tags: fitness , Workout , home workout , Weight loss , cardio workout , beginner workout , cycling , Spinning , indoor cycling , spin class , spin instructor , stationary bike , spin workout , spin , exercise bike , 45 minute workout , indoor cycling workout , cycling workout , spinning class , indoor cycling workouts , hip hop spin class , spinning workout , beginner spin workout , kaleigh cohen spin , kaleigh cohen
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