!['Best warm up Exercises #j.j fitness lovers.#athlete #cricketers and any activities.'](https://cdn-img01.fitness4blog.com/images/5-m/126/1263992.jpg)
04:35
Sep 11, 2023
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'Warm up is a part of stretching and preparation for physical exertion or a performance by exercising or practicing gently before hand usually under taken before a performance or practice athlete.cricketers.singers.and other warm up before stressing their .warm up may also help reduce muscle soreness and lessen your risk of injury…'See also:
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