'beginners training #spot #shorts #fitness #chitransh #fitfreaks #begginers #benchpress #heavyweight #shortvideo #gym #trending #exercise #trainingday #pushdayworkout #pushupsanywhereanytime #benchpress #flatbenchpress #bodybuilding #chesttraining #chestexercise #spotting #gymstatus #supportme #begginers @Chitransh_fitfreaks Do watch our full videos and don\'t forget to like the video and comment down your questions and queries. GYM LOCATION- KC Fitness Gym, Mamura(Near Metro Station -59) Noida U.P. For more videos related to motivation, fitness, workout, muscles, etc., Do subscribe to our channel: YouTube: https://www.youtube.com/@Chitransh_fitfreaks And Follow our Page: Instragram: https://www.instagram.com/chitransh_fitfreaks'
Tags: beginner , Gymnastics , spot , Monday , chest Training , benchpress , HEAVYWEIGHT , Spotters , push days , beginner support , gym support , lastreps , heavyweight benchpress
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