Check out my Full Programs Here: http://bit.ly/2En0HvR Get my Nutrition Guide Here: https://bit.ly/360sOPl Get my mat here: https://gorillamats.com/?aff=36 Follow me on FB, IG, and Twitter @BodyfitbyAmy This 25 minute workout uses bodyweight moves to strengthen, sculpt and tone your entire lower body. Lift your booty, tone your legs and hips and get your heart rate up for cardio using no equipment. Options for all fitness levels.
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