'#abs #pilates Join me for 8 minute interval abs - work the obliques, six pack and transverse abdominals. A full core workout, repeat every day for 14 days! Burn belly fat and feel great! Lisa is a Stott Pilates and YMCA Aerobic Instructor based in the UK. She teaches a range of Pilates classes, also working with Macmillan Cancer to offer rehabilitation classes for people overcoming Cancer. Instagram @lisa.be.pilates To tip me for these videos, paypal: [email protected] For Business enquires please email [email protected] Disclaimer: Participants should be physically able to take part in exercise and should seek medical advice should they have any doubt about participating in this video. Participants take part in the exercises demonstrated at their own risk.'
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