!['Greg Irwin - Finger Control & Fitness [GoldAccordion.com]'](https://cdn-img01.fitness4blog.com/images/5-m/128/1284549.jpg)
30:07
Oct 8, 2023
3
2
'Самая известная программа тренинга кистей и пальцев, предназначенная для фокусников, слейтеров, барабанщиков, гитаристов, пианистов, \"клавишников\" Приведён целый ряд упражнений на развитие независимости пальцев и их координации. Тренировка длится пол часа. Разделена на 10 частей. Все очень доступно и понятно. Finger Fitness is a series of exercises designed to enhance hand strength, coordination, finger independence and fine motor response -- exercises you can do anywhere, any time. All you need are your hands. And this approach to hand conditioning is a powerful tool for boosting performance and strength in specialized applications, such as playing a musical instrument, typing on a computer or carrying out a delicate surgical procedure.'See also:
comments