'Finger Fitness Exercises are like gymnastics, if you do them everyday you can achieve great limberness and dexterity. This video combines the cross-over with the cross-thru in a unique way. There are now four Finger Fitness DVD/videos for beginners to advance. For more information about Greg Irwin or the Finger Fitness exercise program please visit www.HandHealth.com'
Tags: fitness , calisthenics , Gymnastics , skills , motor , finger , fine , Greg , Irwin , gloving , tutting
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