'A new upper body workout is hereee & it\'s beginner friendly with breaks! ♥︎ This workout targets your entire upper body - arms, shoulders, back & chest. Perfect to tone and sculpt. I have included 2 exercises with weights, but you can do them without any weights as well. And if you don\'t have weights at home, you can use water bottles instead. Have fun! :) ▪️ Intensity: Beginner / Low Impact ▪️ Recommendations: • Repeating the workout 2-3x per week works perfectly. • For more burn, combine it with my other upper body workouts. __________________________________________ ➞ INSTAGRAM: https://www.instagram.com/eylmbc/ (Free Weekly Workout Plans!♥︎) use #EylemAbaci if you want me to see your pics and videos! ➞ BLOG: http://eylemabaci.com/ ✉️ PR / BUSINESS INQUIRIES: info@eylemabaci.com
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