'All the exercises from the Basic Ballet 1 block without the demonstration & corrections. If you are now familiar with the exercises, you can follow this full flowing sequence of ballet exercises. The Sequence is as follows: Finding Your Center: 00:40 Plies: 04:27 Port de Bras: 06:53 Tendu: 08:58 Introduction to Frappes: 12:07 Jazzy Battements: 13:29 Releve: 14:59 Curtsy: 18:42 www.balletbasedmovement.com FACEBOOK: www.facebook.com/balletbasedmovement INSTAGRAM: www.instagram.com/balletbased Music: Finding your Center: Clair de Lune composed by Debussy performed by The Boston Pops Orchestra & John Williams Port de Bras: Don Quixote: Act I: Quiteria and Basilio make their escape Performed by Sofia National Opera Orchestra, Naden Todorov Composed by Ludwig Minkus Plies: Plie (Largetto) by Josu Gallastegui Tendu: The Sound of Silence by Simon & Garfunkel The Sound of Silence, instrumental version composed by Simon & Garfunkel, performed by Steve Petrunak Frappes: La Bayadère, Act II, Variazione Gamzatti by Silvano Belfiore Le Ballet Classique ℗ Studio Lead Released on: 2013-02-16 Composer: Ludwig Minkus Music Releve: All of Me by John Legend All of Me (Instrumental Version) composed by John Legend Performed by The O\'Neill Brothers Group Jazzy Battements: Mack the Knife by Louis Armstrong Curtsey: Romeo and Juliet - Dance of the Knights Composed by Sergei Prokofiev Performed by The City of Prague Philharmonic Orchestra'
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