'12 May 2021 #cricket #fitness #training. 3 Explosive BATTING Exercises for Cricket Fitness'

00:31 Dec 6, 2023 2 2

'#cricket​ #fitness​ #training​ Try these 3 batting exercises in your cricket fitness training.   Explosive trunk Rotation with resistance band,wood chop(low to high),wood chop (high to low) These Exercise will help you to improve your power and explosiveness of core rotational strength and also improve your pull shot,sweep and lofted shots when you are batting in your next cricket game.  For more cricket fitness tips, subscribe to my channel, All Sports Fitness    Follow me insta-https://www.instagram.com › sagarb...Web resultsSagar Rajaranjan Bhoir (@sagarbhoir8143) • Instagram ...' 

• total body workout
• home workouts
• 10 minute workout
• beginner workout
• �diet �
• �fitness �
• kettlebell
• navi
• how to lose belly fat
• wal

comments

Post