'Beginner\'s Guide to the Gym | DO\'s and DON\'Ts'

11:25 Dec 20, 2023 0 0

'Get started going to the gym the RIGHT way!  Everything from how to prepare to supplements and pre/post workout etc. in this video I cover everything I wish I would have known before I went to the gym for the first time.  ◼ Check Out The Magnus Method Training Program App  ⚡️ https://magnusmethod.com/ ⚡️  For daily fitness advice & inspiration, follow me on Instagram:  

• walking workout
• bigg
• tabata
• 5 min home Workout
• Lockdown
• Alon
• josef rakich
• 9 19 19
• fitness goals
• Workout Fitness Military

comments

Post