'Beginner\'s Guide to the Gym | DO\'s and DON\'Ts'

11:25 Dec 20, 2023
'Get started going to the gym the RIGHT way!  Everything from how to prepare to supplements and pre/post workout etc. in this video I cover everything I wish I would have known before I went to the gym for the first time.  ◼ Check Out The Magnus Method Training Program App  ⚡️ https://magnusmethod.com/ ⚡️  For daily fitness advice & inspiration, follow me on Instagram:  
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