'Max Effort Method for Beginners/Intermediates (ft Gabriel Martins Fitness)'

'In this video of The Strength Classroom, I have a special guest. His name is Gabriel Martins Fitness. He has two channels:  English Channel: https://www.youtube.com/channel/UCR9BBRFGVpyI1pGQA7ys5Jw Brazilian Channel: https://www.youtube.com/c/GabrielMartinsfitness  This video is about how to implement the max effort Method for Beginners and Intermediates.' 

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