'STANDING ABS, CORE & CARDIO: 30 Minute HIIT Workout // Low Impact Apartment Friendly (HILIT)'

30:35 Jan 26 4 4

'Today\'s daily home workout is a fun 30 minute HIIT workout. It is a standing abs, core and cardio workout that is low impact and apartment friendly (HILIT) !  Want personalized coaching to lose belly fat easily and keep it off forever? Work 1-on-1 with me! I\'ll help you with nutrition, mindset, and fitness coaching for belly fat loss: https://flexyandfitshop.com/pages/1-1-coaching  My 2 favorite products for belly fat loss: (greens in AM, protein after you workout) Green drink: https://1stphorm.com/products/opti-health-stack/?a_aid=flexyandfit Post-workout protein: https://1stphorm.com/products/post-workout-stack/?a_aid=flexyandfit   

Tags: Workout , home workout , exercise , cardio workout , burn calories , workout video , burn fat , hiit workout , hiit , high intensity interval training , beginner workout , daily workout , workout at home , low impact workout , interval training , workout for beginners , home hiit , daily home workout , Fitness Training , new workout , how to workout at home , home workout program , minute workout , flexy and fit , new workout every day

• Hind
• gene
• aerobic
• fitness workout
• fitness model
• 2周 10公斤
• glutes
• r b dance workout
• RC
• bench press

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