'#fatloss #hiit #abs *Keypad mistake in one of the abs exercise : \"Alternate Heel touches\" Hi ! My name is Aniket Dhara, I am a certified strength & conditioning coach and Welcome to my YouTube channel Healthyflix tv . The channel that will help you to reach your fitness goals and give you best possible scientific information about nutrition and also show some funny and entertaining Vlogs In this video I have designed a full mobility ,warmups , abs and hiit circuit to maximise your calorie burning effect and results in better fat loss provided with good nutrition ofcourse. Follow us on Instagram Official page @healthyflix https://instagram.com/aniketdhara_?igshid=17et3jdx2enlx personal ig @aniketdhara_ https://instagram.com/aniketdhara_?igshid=17et3jdx2enlx For online personal coaching & nutrition consultation mail me @cs.aniketdhara@gmail.com Track 1 : Sub Urban - Cradles [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/Hn4sfC2PbhI Free Download / Stream: http://ncs.io/CradlesYO Track 2: Lost Sky - Dreams [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/SHFTHDncw0g Free Download / Stream: http://ncs.io/DreamsYO Track: Barren Gates - Devil [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/htV2wG5rWHw Free Download / Stream: http://ncs.io/Devil'
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