'Clean and Jerks 190 kg - 215 kg | Gabriel Sincraian'

02:24 Mar 18, 2024 1 0

'In this video are some clean and jerk attempts around 190-215 kg from 2016 preparation, before Rio Olympics 2016. At that time my body weight was around 88-89kg.  Max snatch before Rio 2016 preparation 183 kg without straps, and 220kg clean and jerk multiple times.  Check out my website for weightlifting programs: https://gabrielsincraian.com/' 

Tags: training , olympic weightlifting , Weighlifting , weightlifting technique , gabriel sincraian , weightlifting training , Super Weightlifting

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