'http://GolfGym.com http://GolfGym.com/3MinutesADay http://GolfGym.com/Product/PowerBall http://GolfGym.com/Power-Ball-Videos This is Day 1 in the 3 Minutes A Day for 31 days Challenge. This video demonstrates a simple exercise that Ken Pierce Created called WALL PLANKS. Ken Pierce, President of GolfGym LLC and Inventor of the GolfGym PowerSwing Trainer and PowerSwing Plus fitness based golf training products, presents a new 3 minute workout every day for 31 days. It is a challenge he made for himself, but would like for every golfer to participate in these simple yet very effective 3 minute drills. http://www.Twitter.com/GolfGymFitness http://www.Twitter.com/GolfGym http://www.Twitter.com/SwingPlayScore http://www.Facebook.com/GolfGym http://www.Facebook.com/SwingPlayScore Help us get social with these short workouts by posting your comments and/or criticism on our Facebook page: http://www.Facebook.com/GolfGym or on our Twitter page: http://www.Twitter.com/GolfGymFitness. We even encourage any golfer, teacher or trainer to send in their 3 minute workouts to be added to the mix. Our Goal at GolfGym is to help every golfer play better, longer and with hope, injury free. Golf is a game for life. Do a little every day to help yourself play better and longer. Simple, Easy, effective and golf specific. http://GolfGym.com http://GolfGym.com/3MinutesADay http://www.Facebook.com/GolfGym http://www.Twitter.com/GolfGymFitness Thank you for watching. Ken Pierce GolfGym.com'
Tags: fitness , core strength , core , power , planks , swing , distance , golf tips , golf fitness , Golf swing , strengthen your core , golf power , GolfGym , Golf Fitness Products , Golf Fitness Videos , Wall Planks , Golf Stability , GolfGym 3 Minute Wall Planks Day 1
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