'Orangetheory Fitness Ladue: Total Body Interval Training | Be Well STL Boot Camp 2021'

20:23 Jun 3 3 1

'BE WELL STL BOOT CAMP 2021 | PRESENTED BY MISSOURI BAPTIST MEDICAL CENTER  Join Devon and Sean from Orangetheory Fitness Ladue for a total body interval training workout! Orangetheory is a heart-rate based total body group interval training workout that combines science, coaching, and technology to guarantee maximum results from the inside out.' 

• CVP
• bodybuilding
• kettlebell
• lean
• lunges
• pas
• dance choreography
• การออกกำลังกาย ต้น Zumba
• barre
• Mixed Martial Arts

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