'Orangetheory Fitness Coach\'s Corner Episode 3'

03:05 Jun 9 1 1

'OTF Capital Region GM Mike Altieri and Coach Chris Gross discuss the strength training portion of the Orangetheory Fitness workout,what the focus should be while on the weight room floor, and why Orangetheory is truly a one stop shop for all of your fitness goals!' 

• awesome
• v ball
• Beginners
• cardio dance workout
• zumba fitness
• cardio workout
• how to lose weight fast
• busines
• HAR
• gains

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