'Let me know if you guys like this kind of video. Been super busy so haven\'t been able to get this type of material out for ages. Like and Subscribe for more content! I am always welcome to criticism and learning as we can all help each other. Each positive comment someone can read and learn from. Lets join together for a community. Diet Plans and Workout routines: Flexible time scales. Email: [email protected] Social Media: Facebook: Josh Bridgman Fitness Instagram: Josh Bridgman Snapchat: jsb5674 Twitter: Joshbridgman2 Discount codes: www.BeyondGenetics.co.uk 10% Discount code: JOSH10 www.MereoPerformanceWear.co.uk 15% Discount Code: JBF15 Copyright disclaimer: I do NOT own any songs featured in the video. All rights belong to it\'s rightful owner/owner\'s. No copyright infringement intended.'
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