'Here is one of our Dynamic Warm-ups that you might see in a class. - Behind The Back Jumping Jacks - Squat To Stand - Squat To Overhead Reach - Walkout + Pushup - Lunge + Twist - Glute Bridges - Cat To Camel - Wide Out Drops Learn More at: https://www.BeReignFit.com Contact us: Email | [email protected] Phone | (425) 207-8383 Address | 3176 NE Sunset Blvd. Renton, WA 98056'
Tags: fitness , gym , personal trainer , Fitness Center , lunges , reign , dynamic warmup , Renton , Reign Fitness , Reign Strong , Reign Fitness & Performance
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