'Reign Fitness Dynamic Warm-Up May 2018'

04:34 Jul 31 0 0

'Here is one of our Dynamic Warm-ups that you might see in a class.   - Behind The Back Jumping Jacks  - Squat To Stand  - Squat To Overhead Reach  - Walkout + Pushup  - Lunge + Twist  - Glute Bridges  - Cat To Camel  - Wide Out Drops   Learn More at:  https://www.BeReignFit.com  Contact us:  Email | [email protected]  Phone | (425) 207-8383 Address | 3176 NE Sunset Blvd. Renton, WA 98056' 

Tags: fitness , gym , personal trainer , Fitness Center , lunges , reign , dynamic warmup , Renton , Reign Fitness , Reign Strong , Reign Fitness & Performance

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