'\"Unplugged\": How To Evolve From Technology to Upgrade Fitness & Performance w/ Dr. Andy Galpin'

43:36 Aug 11 3 2

'Dr. Bubbs sits down with expert Dr. Andy Galpin, Professor at the Center for Sport Performance at California State University-Fullerton.  Andy talks about the benefits and pitfalls of wearable technology, when technology can help clients and athletes and when it can hinder progess, key markers of longevity and healthy ageing that most doctors don’t know, why you can’t just outsource your training (or your health) and why it’s important to “feel small” every once in a while. ...  Listen to the PERFORMANCE NUTRITION PODCAST (PNP):  iTunes: https://podcasts.apple.com/gb/podcast......  Spotify: https://open.spotify.com/show/2juoLlB......  Soundcloud: https://soundcloud.com/drbubbs​​​​​​​   FOLLOW:  Instagram:  - https://www.instagram.com/drbubbs/​​h... - https://www.instagram.com/theathletee... Twitter: https://twitter.com/DrBubbs​​​​​​​   WEBSITES:  - https://www.athleteevolution.org (Performance Nutrition Education) - https://drbubbs.com (Health & Performance)  BOOK (#1 BEST SELLER): PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport https://drbubbs.com/athletes  PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body & Sharper Mind https://drbubbs.com/peak40' 

Tags: fitness , nutrition , performance , technology , Consciouness , Compliance , wearables , unplugged , longevity , gripstrength , LegStrength , AndyGalpin , BarbellShrugged , BodyOfKnowledge , LairdHamilton , BrianMacKenzie

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