'The Working Moms Best Fitness Tool!'

'Walking is the very best thing you can do for your health. In this video I share 5 tips on how to reap the most reward from your walks.' 

Tags: fitness , exercise , walking , working mom , fitbit , fit mom , mindful walking

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• run and weight training
• women �s fitness
• christian guzman
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• 5 min home Workout
• Progression