!['Hamstring Stretch - Fitness Tips on GlobalTV brought to you by Club16 Trevor Linden Fitness'](https://cdn-img01.fitness4blog.com/images/5-m/150/150479.jpg)
'Stretching is a very important component of fitness. Let\'s look at our hamstrings. This will help keep your muscles healthy & prevent injuries.'
Tags: fitness , Workout , gym , exercise , wellness , Health , fitness tips , tip , trevor linden , club16
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