'Challenge Day 11 3 Sats of 20 Single Leg Jump Lunches (each leg) 15 Single Leg Floor Bridge (each leg) 50 Body Squats 1 Minute Walk Squats 50 Calf Raises Music by Joe Baker-Rock Beat and Electric Guitar'
Tags: calisthenics , fabiankaegi , Fabian Kaegi , Corey Hall Challenge
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