30 MIN WORKOUT OF THE DAY | INTENSE HIIT FOR ALL LEVELS | HOME WORKOUT - no equipment - no repeat

32:46 Aug 27, 2020
IT'S CHALLENGE TIME! TODAY'S FULL BODY HIIT WORKOUT OF THE DAY - Crossfit Inspired Home Workout + Sweat Guarantee!  We gonna work for 45 Seconds, and rest for 15 seconds. 30 Different Exercises (No Repeat)  The last exercise is for MAX REPS - so I want you to count your push ups and if you want share your result in the comments.  I recommend doing 2-3 HIIT Workouts per Week + STRENGTH TRAINING with Resistance Bands, Dumbbells or only with your Bodyweight. And don't forget to rest in between all those crazy Workouts :)  Want more?  

Tags: fitness , Workout , abs , core workout , core strength , home workout , core , abs workout , muscle , leg workout , sixpack , hiit , crossfit , wod , workout of the day , abnehmen , bauchmuskeln , sixpack workout , growingannanas , fett verbrennen workout , intense hiit , diät , schlank werden , home workout crossfit , abs core , bauchworkout , sichtbare bauchmuskeln , fett verbrennen , fett abbauen , fett verlieren , definieren , muskeln definieren , 10 minuten workout , Bauch übungen , how to Get a sixpack

See also:

comments