'Squat - Global TV Fitness Tips brought to you by Club16 Trevor Linden Fitness'

'Dumbbell front squat. This exercise targets glutes, quads, arms and your core.   Join us every Monday on Global TV to learn more about fitness and exercise! Tune in at 12 o\'clock!' 

Tags: tips , fitness , core , strength , fitness tips , squat , balance , trevor linden

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