'Day 23 : Serge 28 Day \"You Got This Challenge\" with Shani McGraham-Shirley'

'This is day 23 of a Serge 28 Day Fitness Challenge. (28) 30 minute videos mixing dance fitness and body conditioning exercises. Are you up for the challenge? Commit to these exercises, and I promise, you will feel very different in 28 days.' 

Tags: fitness , Workout , exercise , ZUMBA , 30 minute workout , Shani , 28 day challenge , yahsuh fitness , seven 11 , jamaican instructor , dexta daps , mc graham-shirley , caribbean instructor

• TV
• burn
• ric
• Group Fitness
• beine
• Ren
• Muziekschool
• workout motivation
• Dance fitness Routine
• ªfitness ¬