'Plank Knee to Elbow - Fitness Tips on GlobalTV brought to you by Club16 Trevor Linden Fitness'

00:58 Jun 4, 2021 1 2

'This exercise uses all muscles in the body and strengthens your core while increasing your heart rate. Make sure you are keeping your core nice and tight!' 

Tags: tips , fitness , Workout , gym , exercise , fitness tips , plank , trevor linden

• Nick Bare
• how
• M Dance Fitness
• stand
• its
• Akshay Kumar s fitness
• Push Up
• high intensity interval training
• 10 minute workout
• �squat �

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