'Plank Knee to Elbow - Fitness Tips on GlobalTV brought to you by Club16 Trevor Linden Fitness'

00:58 Jun 4, 2021 5 4

'This exercise uses all muscles in the body and strengthens your core while increasing your heart rate. Make sure you are keeping your core nice and tight!' 

Tags: tips , fitness , Workout , gym , exercise , fitness tips , plank , trevor linden

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