'Couples Workout - Pushup Planks'

00:15 Jun 11, 2021 3 6

'A peek at this mornings workout   I remember the first time that we tried this only being able to plank for a few seconds before collapsing to the floor...proof that by being consistence and not giving up that you can get stronger and not only set but reach new goals   Xoxoxo Your Coach, Amanda Norder' 

Tags: family , Workout , motivation , Health , muscle , strong , strength , trainer , fun , transformation , progress , motivate , plank , children , couple , happiness , team , success , coach , inspire , unstoppable , couples workout , pushup , fitmom , determination , fitdad , Rolemodel , Strength and beauty nation

• antren
• Bodybuilder
• fitness tips
• Endurance
• Dance fitness Routine
• fai
• Fitness Training
• abs workout
• tips
• biceps

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